Western North Carolina’s SPORT Training center

HF CENTER OF EXERCISE SCIENCE SPECIALIZES IN SPORT-SPECIFIC ATHLETE STRENGTH & CONDITIONING PROGRAMS. HF CES IS WHERE SERIOUS ATHLETES REACH THEIR FULL POTENTIAL, UNDER THE GUIDANCE OF EXERCISE SCIENTISTS, IN ASHEVILLE, NC.

STRONGER. FASTER. POWERFUL. COMPETITIVE ATHLETES.

VERTIMAX + STRENGTH TRAINING.
INJURY PREVENTION TRAINING + SPORTS RECOVERY.

HF CES ATHLETE is a 7000 sq ft Turf and Performance Training Center offering in-house, outdoor, and field training. We specialize in Sport-Science based training for student-athletes to “Train Like A Pro” using Pro Tools under the Guidance of Exercise Scientists. We take serious athletes to the NEXT LEVEL in Asheville, NC

Science-backed Training uSING PRO TOOLS IN A PRO ATMOSPHERE!

WE COMBINE VERTIMAX EXPLOSIVE TRAINING PRO TOOLS & HIGH-LEVEL SPORTS SCIENCE TO GIVE SERIOUS ATHLETES THE COMPETITIVE EDGE!

HOW IT WORKS

• SPORT SCIENCE AND TECHNOLOGY TO TRAIN LIKE THE PROS IN ASHEVILLE.

• HIGH-LEVEL TOOLS LIKE UNIVERSITIES & PROS.

• VERTIMAX & POLAR HEART RATE TRAINING.

• EXERCISE SCIENTISTS. COACHES.

• GAME DAY-READY RECOVERY TOOLS AND STRENGTH TRAINING INJURY PREVENTION!

• TRAIN HARD. TRAIN SMART. PROPER COACHING.
  

ATHLETES ALL AROUND THE WORLD RELY ON POLAR & VERTIMAX TO OPTIMIZE THEIR PERFORMANCE. FOLLOW THEIR LEAD.

TRAINING TOOLS:

VERTIMAX

POLAR HEART
rate training

EXERCISE SCIENTISTS

PRO TEAMS

100+ NCAA Teams

250+ Pro Soccer Teams

19 National Football Associations

2 NFL Teams

PROUD TO PARTNER WITH