Sports PERFORMANCE + RECOVERY Specialists
all UNDER ONE ROOF

• SPORTS PERFORMANCE TRAINING.

• SPORTS RECOVERY + GAME DAY READY!

• INJURY-PREVENTION STRENGTH TRAINING.

• ATHLETE PHYSICAL THERAPY + RETURN TO PLAY!

HF CES OWNER & DIRECTOR OF PERFORMANCE TRAINING

HF CES Competitive Athlete Training Program. Build explosive power on the Vertimax, build strength in the weight room, find and work on muscular imbalances, and train to the next level in speed + agility, and take the time to properly recover! Performance Train with Coach Ronnie to be competitive and use all the modalities in the facility to stay healthy and strong - Just Like the Pros! Train Smart.

LONGEVITY PHYSICAL THERAPY

Dr. Jess is HF CES’ onsite Physical Therapist and partner in Athlete Rehab, Corrective Exercise, and Return to Play strategies! Her personalized, one-on-one physical therapy services are tailored to keep you healthy and strong! PT, with her, is not only for injuries, in her practice she can administer wellness therapies for injury prevention, as well!! Forget about being sidelined—Dr. Tripp will keep you in the game!

MOVE WITH KAI

Coach Kai not only works with our Adult Population on Functional Movement, he is also our Massage Therapist offering our athletes myofascial release and trigger point therapy to help shorten recovery times!

ATHLETE MENTAL PERFORMANCE COACH

Learn how to take charge of your mindset and gain the mental edge with Coach Andrew! If you have any challenges of confidence in your sport, gain the tools to reclaim control and play with freedom! Cultivating mental balance in an athlete's life is critical to our athletes’ success both on and off the field or court!

RECOVER YOUR STRIDE

Malynda Rae MS, CPT, PCES, UESCA Running Coach, PRI trained

As a Lifelong Runner, Exercise Scientist, and Certified Running Coach, Coach Malynda can guide you to your first 5k as well as your next Marathon! She believes in looking at the whole body for strength training! From Pelvic Floor to arm swing, and all Functional Movements in between, she can come up with a plan to keep your stride strong!

ATHLETE MENTAL PERFORMANCE & ELITE ULTRA RUNNING COACH

As an Exercise Scientist, and an Ultra Runner, running 100 miles in an average race, Coach Marisa truly understands what it takes to stay physically and mentally competitive! By combining both of her degrees, she can coach our athletes in both the Physical + Mental sides of their sport! 2 for 1 -She helps our athletes set “real” attainable goals to unleash their inner champion!

SPORTS PERFORMANCE DIETITIAN

Dr. Mary can help optimize our athletes' performance and health through one-on-one and team tailored dietary strategies, ensuring they meet their unique needs for training, competition, and recovery. Our Sports Nutrition program plays an important role in keeping our athletes strong and healthy!